GI & GL CounterThe ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks essential information for anyone who follows a low GI diet or has special dietary needs, such as diabetes. At a glance tables also show fat, calories, protein, fibre and carbohydrate content.

including Six Characters in Search of an Author

Can she decipher its meaning and track Stephen down before he becomes the next link in the killers' chain

You don't need to be experienced

and nearly led to disaster for both

they set the trend for the consumerist 1980s

* Accademia Tour: Michelangelo's David

Well-annotated diagrams and vibrant photographs show both the internal and external workings of the circulatory system

to secure a tenuous peace

floods and bombs

But the one person she trusted has just betrayed her

one that adds substance to the often facile citing of Nietzsche in contemporary literary studies

Cate and Margie's friendship meant the world to them