VO3-FID5 Adjustable FID BenchVO3 FID5 Adjustable Weight Bench + Arm & Leg Attachments Built for full body strength training, the VO3 FID5 combines flat incline decline functionality with preacher curl and leg developer attachments. Compact, heavy duty, and ideal for both home and commercial gym setups. Key Features 3 in 1 Functionality: Adjustable FID bench with leg and arm attachments Arm Curl Attachment: Preacher pad for isolated biceps training Leg Developer: Perform leg curls

Total Weight: 1

fitness studios

squat depths

its modern aesthetic and solid construction support reliable training performance in high-traffic environments

Includes 2 x 37" removable push poles

Calories per Minute

its pressing arm path is biomechanically optimized to align with natural shoulder joint mechanics and deltoid muscle fiber direction—delivering controlled

and functional strength training

With 32 resistance levels and 12 workout programs

Built with commercial-grade components

Total Weight: 302 lb (137 kg)

joint-friendly performance